JESSICA MORA, LCSW
What You Can Expect Working With Me
Trauma Conscious & Culturally Affirming
With over a decade of experience and advanced training in trauma-conscious care, I specialize in supporting people of color as they navigate the effects of interpersonal and intergenerational trauma.
My approach combines somatic practices, mindfulness, and evidence-based techniques, all grounded in authenticity, accountability, and communal liberation.
Together, we’ll create a space where you feel supported and empowered to turn past challenges into pathways for healing and growth. My aim is to assist you to reconnect with your inner strength, heal deeply, and embrace a thriving, authentic life.
Trauma-Conscious
Therapy
Individual or Group
I accept the following insurance:​
Aetna
Out of network/ Private pay:
Individual Therapy: $175 (55 mins)
Healing from Trauma, at Your Pace.
Carrying the impact of past trauma can feel overwhelming, but you don’t have to face it alone. With trauma-focused therapy, we’ll create a compassionate space to gently explore your experiences. Using proven approaches, I’ll support you in finding relief, rebuilding strength, and feeling more at ease in your daily life.
Common Concerns Addressed in Our Work Together
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Anxiety and chronic stress
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Depression and low mood
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Trauma and PTSD
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Grief and loss
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Relationship challenges
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Navigating major life transitions
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Identity exploration and self-esteem struggles
Reclaim Cultural Identity to Rise
Cultural Identity Guidance
*Coaching is forward-focused and goal-oriented, whereas therapy often delves into emotional healing and past experiences. If you’re unsure which is right for you, let’s discuss your needs in a consultation.
Rate
4 Coaching Sessions $800
8 Coaching Sessions: $1000
Navigating cultural expectations or questions of belonging can feel isolating, but you don’t have to do it alone. Through cultural identity coaching, we’ll explore your story, affirm your experiences, and help you feel confident and grounded in who you are.
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Reconnect with your roots to build an authentic and empowered self.
Areas of Focus in Coaching
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Navigating cultural identity or bicultural experiences
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Building confidence and self-esteem
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Setting and achieving personal or professional goals
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Strengthening communication and boundary-setting skills
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Exploring values and finding alignment in decision-making
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Transitioning to a new role or phase of life
Collective Rising for Liberation
Fostering inclusion and building stronger communities through transformative action.
Organizational Consultation and Trainings
We partner with organizations to develop trauma-informed strategies that promote cultural competency, equity, and a supportive environment. Our consultation services are ideal for teams committed to creating meaningful change for communities of color.
Community Workshops
Our workshops are designed to address specific community needs, focusing on topics such as trauma healing, identity, and communal liberation. These interactive sessions empower participants with tools and knowledge to advocate for themselves and their communities.
Speaking Engagements
We provide keynote speeches and presentations on topics such as intergenerational trauma, identity, and cultural pride. Each talk is tailored to resonate with audiences and inspire collective healing and action.
